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Wednesday, 25 February 2015

Swimming smart goals

Description:
For the last few weeks Troy's swimming have been swimming in the pool. We do a length of the pool and when we get to the end of the pool Troy gives us some tips to make us become great swimmers. I have been working on my freestyle and a tiny little bit of my backstroke.



Bid idea/goal:

 In my back stroke I am learning to not wiggle my hips and keep them straight to do this I am going to keep them still. In freestyle I am learning to cup my hands to make that happen I will keep them close together. For my swimming sports goal I am going to try and do a whole length without stopping for me to make that happen I will practice at my swimming pool

Evaluation: I think that I could have kicked above the water a bit more because I am kicking as though I am scuba diving. But the good thing about it is that I have bendy arms and I am breathing on the side not up.

1 comment:

  1. Excellent post Serena, I loved how reflective you were in your goals and evaluation. You listened to the feedback that I gave you and were able to improve on your strokes, Well Done! Do you have a second video to show your improvement?

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