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Friday 22 May 2015

Catch me if you can- Defense

Description:
Every week we learn about skills and movement that will help us play sports. This term’s focus has been around defense. We made a video showing some of the goals we have been practicing. I have highlighted the thing I think I have done well YELLOW and one thing I would like to work on PINK.
Body:
WALT: Defensive skills and movements
Success Criteria:
Body Movement
  • Weight on balls of feet
  • Feet shoulder width apart
  • Knees flexed
  • Concentration and eyes on ball, head and eyes up
  • Push hard off outside foot and go forwards to attack pass
  • Quick small feet, stay on balls of feet
  • Arms within confines of body
  • Take feet to ball
  • Land with a SBP
Intercepting:
  • Body angled to see player and ball
  • Anticipate pass and players movement 
Restrictive Marking
  • Meet player as they start towards the ball/where they want to go
  • stay close to the attacking player
  • Head and eyes up, arms close to body to avoid obstruction/contact
  • Angle body so attacking player is ‘pushed’ away from where he/she wants to go
  • 0.9m from ball carrier


Evaluation:
I think that I can stay close to the attaker so when he is throwing the ball I can catch it.

Feedback/Feedfoward: I think your video was great. I also think you could stay closer to the attacker. Your intercepting was great.I think your video angle was very creative. You could stay the right amount of steps back in netball from the player. Great Job! Rosalind)


1 comment:

  1. After looking at your video Serena I think you are great at keeping your knees flexed and staying on the balls of your feet. What might be a good next step for you is turning your body on an angle so that you can see both players.

    Make sure you get tasks like this done in the time given.

    ReplyDelete